
soothe your senses, strengthen your body
Welcome to Yoga By Tua
Practicing yoga gives us the opportunity to quiet our thoughts and listen inward. We also achieve better body control, flexibility and mental and physical strength. The word YOGA means to unite body and soul to achieve complete presence and enlightenment.
The PINK DOOR on Spannmålsgatan 3 in central Trollhättan, is always open. A warm relaxed feeling starts already in the entrance with lit candles. Then it may be followed by a good cup of tea and with some luck nuts and fruit on the table.
Schedule

123 485 17 13
Schedule 2021
Now we can meet and do yoga (in the shala preebooking) or online via zoom – you use your 10-card 1700skr.as usual pay at BG.159-0033 or buy one class at a time you pay via swish 123 485 17 13 and use this link for any class https://us02web.zoom.us/j/7796633587
1700SEK./10 classes
190 SEK / class
MONDAY
» “Calm your senses and strenghten your body” Yoga · kl.17.00-18.00 start 18 Jan.
» Yinyoga and meditation · kl.18.30-20.00 start 18 Jan.
TUESDAY
» Still morning yoga · kl.07.00-08.00 start 19 Jan.
» Asthma/allergi Yoga · kl.17.00-18.00 start 19 Jan.
»YogaFamiljen · kl.18.30-20.00 start 19 Jan. NO ZOOM
We’ll do outdoors training biweekly , bring your own yoga mat.
We’ll do vigorous practice, weights , running etc.
Clothes after weather!
WEDNESDAY
» Rehab/Yoga Thn.Stad · kl.09.00-10.00 start 13Jan.
»Yoga Thn stad 3-kort · kl.16.00-17.00 start 20 Jan.
» URSTARK course 6 weeks wed/sun · kl.17.30-19.00 start 02Mar.-11April NO ZOOM
THURSDAY
» LunchYoga· kl.11.30-12.30 Start 28 Jan.
»Yoga Surprice kl.17.00-18.00 start 21 Jan.
» Dragondance, yin and meditation · kl.18.30-20.00 start 21 Jan.
SUNDAY
» URSTARK course 6 weeks wed/sun · kl.17.30-19.00 start 02Mar.-11April NO ZOOM
Everyone can participate in all sessions, you do not need to have been booked on any special session – get in touch if you have questions / concerns.
DO NOT STOP YOGA AT THIS MOMENT – CONTINUE❣️
Price
» 10 CARD (1 time/ week) · 1 700 SEK
» 6weeks course 2T/week URSTARK for women ·3400 SEK
» Yoga as much as you want · 3 600 SEK
» PRIVATE LESSONS / YOGA TERAPHY · 750 SEK/h (package price 10 occasions , 7 000 SEK)
» YOGA DROP-IN · 190 SEK
» 12 WEEK COURSE VECKORS KURS INDIVIDUAL / CORPORATE · Price On Request
All cards / courses are valid for one term. The cards are personal.
No repayment is made of a purchased card / course.
Upcoming Event
To get information about upcoming events, email me or veiw the Swedish version of this website.